“I am the Ocean” 2025
acrylic and flexible modeling paste on canvas
6 × 6 inches
Mindfulness is a practice. One way to practice is a mantra. I recently took a class and one mantra the instructor offered was “I am the ocean, my thoughts are the waves.” That idea spoke to me so deeply that I actually starting this painting while still in the class that day. The waves come and go. They are powerful, but they are not me.
“I am the Ocean” 2025
acrylic and flexible modeling paste on canvas
6 × 6 inches
Mindfulness is a practice. One way to practice is a mantra. I recently took a class and one mantra the instructor offered was “I am the ocean, my thoughts are the waves.” That idea spoke to me so deeply that I actually starting this painting while still in the class that day. The waves come and go. They are powerful, but they are not me.
